Click on each worksheet to access the full PDF
Not sure how to reach your 5 a day? Our example food diary has some simple but delicious suggestions as to how your pupils can meet their recommended daily allowance of five fruit and vegetables a day
Do your pupils understand the importance of drinking water? Do they know how many sugar cubes are in their favourite sugary drink? Our fact sheets give them all the info they need to make informed choices
Do your pupils understand the benefits of getting a good nights sleep and taking some rest and relaxation time? Our handy worksheet supports their learning and provides some helpful hints and tips.
It’s important to power our minds and energise our bodies with nutritional goodness. Our worksheet offers six helpful tips for pupils and parents to make healthy and super tasty lunch boxes.