Sign up to our mailing list to grab our free healthy family resource pack: 21 recipes, a week-long family-friendly meal plan, an activity tracker and reward sheet, and a healthy lunchbox guide. At the Academy we believe that home is where healthy starts. That’s why this...
A healthy family lifestyle starts in the home. Everyone in the family needs to get involved for positive changes to have a real impact on a family’s health and wellbeing. At the Academy we believe that home is where healthy starts. That’s why this summer, we have partnered with Achieve...
Healthier snacks for children Have you seen the new government backed Change4Life campaign? Parents are encouraged to offer their child 3 meals a day and 2 snacks which should be no more than 100kcals each. The campaign has been launched as research has shown that children...